The scale showed 57.8... why did I GAIN? I ate 400 kcal yesterday. I usually would loose... the only explanation is that is the pms week and I am gaining water weight. Please let it be it.
I was really proud of myself. I had a perfect day yesterday and I am planning today as well.
The air is sooo dry.
There are 53 days left till the end of the year. I need to be sticking to SGD at all times if I want to loose those 5 kgs. According to simple math I need to loose 90 grams EVERY DAY. If I want to loose those 5kgs till my goal time. I am so afraid that I am not gonna be able to do it :/... But I will do my best. I will stick to the diet no matter what.
According to looser town I need to eat exactly 4oo kcal to be 55 on my birthday. I can do it.
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